In Panama, each day can be gauged on a continuum ranging from relaxed leisure to exhilarating adrenaline. Experience the thrill of ziplining amidst the jungle, ride the Pacific coast swells while surfing, or embark on a canoeing adventure through Indigenous lands for an adrenaline rush. Conversely, at the opposite end of the spectrum, discover colonial pueblos and pristine Caribbean islands where encountering a sea turtle is more likely than meeting another human being.